Taking Good Care of Your Eyes:

It's important to see your eye healthcare professional regularly to help avoid or reduce vision problems.

Common eye problems include blurred vision, halos, blind spots, and floaters. Blurred vision refers to the loss of sharpness of vision and not being able to see small details. Blind spots, called scotomas, are dark "holes" in the visual field in which nothing can be seen. Floaters are small bits of protein or other material that drift in the clear gel-like part of the eye. These problems can be from damage to the eye itself, a condition of the body like aging or diabetes, or a medicine.

Don't wait
Often, people with vision problems wait far too long before getting an eye exam. If you have any change in vision, have it checked out by an eye care professional. Only an eye healthcare professional can identify serious vision problems, like glaucoma or diabetic retinopathy, at a stage early enough to treat.

These are the main categories of eye professionals:


Easy, Natural Ways to Protect Your Vision :

Eat your carrots. Wear a visor or hat. Try lutein and zinc? What about bilberry? Eye health is vital. So how do you protect your vision?

If you haven’t had an eye exam lately, that’s essential. Many eye problems, such as glaucoma, progress slowly — with vision loss unnoticed until the disease is advanced.

In addition to having regular eye exams, changing some habits and improving your diet can enhance your chance of maintaining good eyesight well into advanced age. But it’s not a slam dunk. Millions of Americans have a visual impairment; many have chronic, age-related diseases such as glaucoma, macular degeneration, cataracts, and retinopathy.

Since 2000, rates of diabetic retinopathy have risen 89 percent — driven by an increase in diabetes, with 8 million people over 40 now showing signs of it. Some 2 million Americans 50 and older are affected by macular degeneration. Cataracts and glaucoma are also on the rise in people over 40. At the same time, funding for research into these d…

Eye Health Tips:

Your eyes are an important part of your health. There are many things you can do to keep them healthy and make sure you are seeing your best. Follow these simple steps for maintaining healthy eyes well into your golden years.

Have a comprehensive dilated eye exam. You might think your vision is fine or that your eyes are healthy, but visiting your eye care professional for a comprehensive dilated eye exam is the only way to really be sure. When it comes to common vision problems, some people don’t realize they could see better with glasses or contact lenses. In addition, many common eye diseases such as glaucoma, diabetic eye disease and age-related macular degeneration often have no warning signs. A dilated eye exam is the only way to detect these diseases in their early stages.

During a comprehensive dilated eye exam, your eye care professional places drops in your eyes to dilate, or widen, the pupil to allow more light to enter the eye the same way an open door lets more light int…

Tips for good eye health:

Changes to the health of your eyes can happen gradually and you may not have any obvious signs of disease. It is important to have your eyes checked on a regular basis by an optometrist or other eye care health professional. Most vision problems are avoidable or can be treated. You can take action to keep your eyes healthy.

Here are 10 actions you can take to keep your eyes healthy:

Wear a hat and sunglasses when you are outdoors. Ultraviolet light can cause damage to your eyes and, in the long term, lead to eye conditions such as cataracts.

Wear eye protection at your workplace. Sixty per cent of all eye injuries occur at work. Jobs that involve handling hazardous chemicals or the use of machinery to cut, drill, grind, hammer, sand, spray or weld increase your chances of eye injuries...

Visit your eye care health professional regularly. Regular checks may help to detect problems at an early stage, which means you can potentially have treatment before any permanent damage occurs to y…